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Soul SistersMaking our way through life... one meal at a time! |
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Track Record of Stephanie and Deanna's Pounds Lost
Tell Us All About your Daily Goals, Challenges and any Effective Tips!!
Betsy and Laurenwrote:
OH I KNOW!!! I just had to cover the front desk this afternoon and they keep a candy bowl up there. That Hershey's chocolate miniature was so calling my name. Didn't answer though!!! Go us!!! :)
Bets
Jan. 12
Terrywrote:
Dee and Steph, Just wanted to let you guys know how much this past year has meant having you both a part of it all. Thanks for everything that you have done to show your support or wisdom your trials and triumps. We are going to blast out 2009 like it is nothing. I'm so looking forward to this new year. Isn't it awesome that this is not the start it is just the beginning of a new part of this journey. Love ya both! Hugs, Terry
Jan. 5
Betsy and Laurenwrote:
Thanks for all your wonderful comments! And I'm glad that I did take a risk too. It was fun!
I love your goals! I'm not sure what I look like at any other weight other than 130s or 200s. I can vaguely remember being in the high 160s and 170s in high school but I hated the weight I carried around then, so that's no good for me. Plus my frame is petite. I'm only 5'3"-ish and all the ladies on my mom's side are so thin you could snap them in half, whereas my dad's side are no butts and more meaty. So if I could settle somewhere in a nice, curvy yet lean petite bod, I'll be happy. :)
Go us!
Bets
Jan. 2
Terrywrote:
Wow small world, That is where my mom and dad grew up and so all of our family are still living there or did before they left us. Terry
Dec. 29
KELLEY AND KRISTIEwrote:
Happy New Year!
Kristie
Dec. 28
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June 23 WAY too Long!!!!I seriously can not believe that my last post was June 11th - for heaven's sake!! That's just plain nuts!!!!! The last few weeks have been a roller coaster of emotions, my best friends father passed away, I've been stressed at home being a full-time mommy - is a lot of work - oh my word, and still trying to battle the bulge! Last week I actually worked out every day- and I plan on doing the same this week - actually I have plans to work out 6 days this week. I have not lost a pound since December and am seriously going nuts. I do know that it's my food - so I've been trying to make much better choices. I got to - because running 6 days a week is pointless if I am eating like shit... right? right?! I have 40 days to my vaca and I will be going on it at least 7 pounds lighter... mark my words!!! I WILL DO IT!!!!!
Okay - gotta go look for a job!! Hope all has a GREAT week!!
Dee
June 11 Hamster WheelieI binged like a mofo last night - and it was not even necessary. I sat down to eat a great dinner - grilled chicken and grilled veggies, great right but it was late at 9:00 p.m. so once I put the fork down, I went to town. I got stressed and took it out on food - knowing exactly what I was doing but unable to stop. I am looking at the positive side of this and saying at least it was only one meal - and not the entire day. When will I ever get off this hamster wheel of destruction!! I have to become mentally stronger, it's the only way.
On a more comical note - I totally stalked Tara from BL yesterday, what a trip... she lives in my home town and I saw her out exercising - - I turned the car around parked in a parking lot until she passed - I had to see her close up... and ya know what - she looks freaking awesome!!!!
Today is tooth pulling days - I am sure I'll be low on the calories today, I figure I won't be able to eat until later this afternoon early evening. Fingers crossed for a successful pull !
Hang in there ladies and have a fabuluos day!!
Dee June 09 Okay Dokey Smokey!I did a scale hop and it said I was down 3 of the 5 pounds I gained. I suspect that I didn't really gain that 5- sodium, bloat etc - 'cause I've never lost 3 pounds in two days. I am almost back to normal been forcing the workouts which have been good, and trying super duper hard on the food -which has been a little less than good. I am managing, the cloud is lifting and I have decided that it's takes a lot of work to be happy - and I want to be happy so therefore I am going to work hard at it! I killed a three mile run yesterday clocking in at 32 minutes, and another one today at the gym. We actually made a family trip out of the gym - brought the kids put them in the daycare and did our thing. It was good - and good for the family to do together.
On the laid off front - I finally jumped in head first and putting a lot of effort into finding a new gig - hopefully I will reap the benefits of my work, okay scratch that - I WILL REAP the benefits of my hard work.
I have to get a tooth pulled on Thursday - oh freaking lord, I hate the dentist - but I will survive!
Hope you all survive the week, hang onto that rope as tight as you can....it's worth it!!
Dee
June 05 Fighting my way out ...of D mode. D mode is depressive mode (term coined by my hubby) - and boy yesterday took a toll on me - and I therefore I threw out any ounce of moxy I had from the day before and ate through the day. I knew what I was doing, and did it anyway. Today was suppose to be a new day -and with the next meal it will be but from morning to lunch - I was not feeling good. I am tired. I am tired. I am tired. Horrible sleep all week = bad choices that I made. Oh well, gotta get the fuck over it - especially if I want to succeed. I stepped on the scale - it's been over two weeks and I gained 5 pounds. I am hoping it's from all the crap I ate yesterday but nevertheless, I gained weight. I am stopping the insanity - telling peeps to come clean, and wiping the slate clean to move onward and upward.
So... moving out of D mode to a glorious weekend of family fun!!! I will make great choices - I will make great choices - I will make great choices!!!
I hope you will too!!
I need to sign up for the half and a 66 mile bike ride - doing it now so I get my Mojo back!!
Enjoy the weekend!!
Dee June 03 One for Dee's team...I seriously want this to be over... and done with so I can run at a normal pace and enjoy it more than I am. I need to lose this weight like yesterday but I can make it happen like that and have to patient, diligent and respect my body as it is at this current moment or I won't move forward. I try to love myself as best I could but when the muffin top is rolling over the jeans, it's a little hard not to notice my flaws. So, here's to a great day of healthy choices for mind and body!! I am hanging in there, unemployed but still paying for a sitter so I can go for a run... some things just need to be done!!
Keep on keeping on!!!!
Dee |
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